mind + body + soul pregnancy

60 MINUTES from $155• 90 MINUTES from $230

Embody Health founder Caroline Oakes has developed another signature holistic treatment, this time focused on helping women through the physical and emotional changes that arise during pregnancy.

The Mind Body Soul Pregnancy Balance blends remedial pregnancy massage with an intuitive mix of other modalities – including kinesiology, reiki, sound healing and breathwork – to provide thoughtful guidance and support to help women on their maternal journey.

The Mind+Body+Soul Pregnancy Balance is both a soulful and a physical session, inspired by Caroline’s many complementary health qualifications, her many years of work with pregnant women and her own motherhood experience. 

This treatment is specially designed for processing subconscious changes and needs during the growth of your baby and the adjustments of the maternal body. It allows for the healing release of stressors, emotions and thoughts that are impacting the body and mind and balances the body’s seven chakras. It’s a deeply relaxing spiritual session bringing grounding and clarity to your purpose, role and identity as a mother. 

Physical stress is relieved with hands-on massage on an adjustable bed with pillow aids allowing comfortable positioning.

The mind+body+soul pregnancy balance can help:

• Adjust to the changes of a growing maternal body

• Deal with the mental adjustments during pregnancy

• Prepare for parenting emotions

• Improve relationships & communication

• promote sleep

• reduce stress & anxiety

• boost confidence

• promote mental clarity

• reduce muscle pain & fatigue

• enhance mood & wellbeing

*Please note, health rebates may apply.